Tuesday, July 13, 2010
big green egg) and they are so good! I wondered how I could satisfy my craving on a more regular basis without affecting my waistline and came up with this recipe. I still make the grilled wings when feeling froggy but these make a great, fun appetizer and are a healthy replacement to the wing.
8-10 chicken breast tenders, diced
1 tsp dry rub seasoning (such as Corkys or Rendezvous)
1 cup buffalo wing sauce
celery and bell pepper sticks
ranch/blue cheese dressing
Dice tenders into 2 inch chunks. Marinate chicken in sauce and seasoning for at least an hour. Place chicken on skewers, grill on each side until chicken is done. Coat with another layer of sauce (if desired) and serve with celery, bell pepper sticks and dressing of your choice. Enjoy!